

I am now Licensed in Arizona and Pennsylvania. My experience as a clinician is working with individuals who have experienced trauma. I have worked with survivors of incest, sex trafficking, domestic violence and sexual assault. I am allied with consensual sex workers. Allied and part of LGBTQIA+ community.
Who am I?
I am Shikeena Lynard-Greene MA, NCC, LPC- a counselor, educator, and founder of PACWELLNESS. Clients describe me as calm, encouraging, and very practical. I believe therapy should feel safe, structured, and useful.
Hi there!
I am a Licensed Professional Counselor (LPC). I support high functioning individuals who feel overwhelmed, irritable, burned out, and stuck beneath the surface.
You are holding it together--but it's getting harder. Let's change that. I hold space for you to be yourself, to feel heard, and validated. I focus on your strengths. If desired, I teach skills to help you in managing your symptoms and concerns, and more. I am passionate and see this work as a calling, and this passion shows up in the counseling space and during your mental health journey.
You look like you're doing okay on the outside--but underneath, you're overwhelmed, mentally exhausted, and carrying more than most people realize.
Maybe you're constantly overthinking, feeling on edge, or burned out from trying to keep everything together. You might feel stuck in patterns you can't seem to break, no matter how hard you try.
You don't have to keep pushing through it alone.
I’m a therapist who believes therapy should feel supportive, practical, and human. I work with people who feel lost—whether that shows up as uncertainty, disconnection, chaos, or a sense of not quite fitting in your own life. Together, we create space to slow down, make sense of and manage challenges in your life whether that’s in men’s issues (such as communication, emotional expression, identity, relationship & societal expectations), women’s issues (such as people-pleasing, boundaries, self-worth, life transitions, expectations from others), relationships, parenting, career changes, and patterns of self-defeating choices. My approach is collaborative and compassionate, with a focus on building self-acceptance, clarity, and trust in yourself as you find your way forward.
I have experience working with adults and teens navigating mood disorders, trauma, anxiety, ADHD, as well as substance use and recovery. I use evidence-based approaches to help clients build insight, develop coping skills, and create meaningful change. I believe in humor and humanity in the therapy space as our therapeutic relationship is essential to making things work!


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